Gua sha double chin before and after

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No, there's no need to wash your face after gua sha. Your face is cleansed during your regular cleansing routine before gua sha. You are also using your regular facial serum or oil to gua sha with, so there's no need to wash your face afterwards. Gua sha helps your skin to also absorb the serum ingredients. Gua sha routine for double chin Note: We will compose a video soon for how to use this tool, but in the meantime, a quick internet search for gua sha will yield lots of video tutorials!

Scraping facial massage

Combats Skin Dryness

Gua sha, which translates loosely to “sand scraping,” refers to both the tool and the technique. According to Aguilar, a gua sha facial involves using a specialized tool—usually a thin, smooth jade or rose quartz gua sha stone—to methodically scrape the skin. While the practice is often likened to facial massage, it’s more similar to using a jade roller. The primary difference between gua sha and facial rolling is in how much pressure is used, Aguilar says. Jade rollers tend to require very light pressure, while gua sha uses medium to firm pressure in long, even strokes. LEAVE A COMMENT While records of gua sha usage started emerging in the Ming Dynasty, it is still a commonly used TCM technique today. Practitioners have found it helpful for alleviating pain as well as increasing circulation and energy flow. And while there have been many Chinese studies regarding the efficacy of gua sha, it is only recently that American researchers have begun publishing their own findings. Among those listed above, gua sha also helps:

Where to buy a traditional gua sha